What You Can Learn from a Stack of Pancakes
Everyone has comfort foods they view as the perfect meal after a long week at work, a stressful day, or even just to wake up to after a long night out with friends. These foods range from a plateful of pancakes to a bowl of homemade macaroni and cheese or Mom's chili. Whatever the comfort food may be, most tend to share a few characteristics on common. They're not all that good for you. They're very filling. Health experts would tell you not to eat them. Theoretically, food should be optimized to provide our bodies with nourishment. Foods that don't provide optimal nourishment -- and might actually hurt it with excessive calories, salt, and fat -- should not be desired. However, as humans, most of us like to enjoy our foods. Hence, the popularity of comfort foods. What purpose do these foods serve? Comfort foods fill a very specific role in our lives. For some people, favorite comfort foods remind them of their mother or grandmother's cooking when th